Showing posts with label rosehip oil. Show all posts
Showing posts with label rosehip oil. Show all posts

Sunday, 12 March 2017

What to do about scars

Image result for healing scars natural approaches
It doesn't take much to pick up a scar and it's hardly the sort of thing we like to show off.  But it is possible to make them less visible....


Though we tend not to think of it as an organ, our skin is actually the largest organ in the body. So it's no surprise that most of us have picked up a scar at some point in our lives. Whether down to injury or surgery, a scar is the result of the body's natural healing process. Once the wound or cut is 'repaired' (often with stitches), we lay down collagen fibres (a type of protein) to replace the damaged tissue.

Collagen continues to be produced for several months, often leading to a raised, lumpy, red scar. Over time, this process slows and the scar gradually becomes smoother and paler. Scarring relates to the depth of the cut. This explains why some injuries heal without scarring, even if they're large.

Will my scar disappear?
All scars will fade with time, though they won't disappear, however, how long this takes depends on several factors: the
kind of scar it is, where it is and skin type. Most scars are the pale, thin, flat type if the wound has healed well, and without infection. These are the "best" ones in terms of appearance over time. It takes a minimum of 12 months, and up to three years, for a scar to fade so it is no longer noticeable.

Image result for aloe veraWhere the scar is makes a difference, too. One on the abdomen, where the skin is thicker, takes longer to heal.  And one over the knee or shoulder can 'spread' through constant movement of the joint. If it's skin around the eyes, which is the thinnest, scars will heal very quickly. Within a week or so, it's possible to wear make-up.

Skin type is also a factor; those with type 1 skin (red-headed, freckled or fair-skinned with blue eyes) are at risk of a redder scar that fades less readily. However, experts don't really fully understand why this is the case.  

Available treatments? Silicone gels or sheets (available from some pharmacies) can help reduce redness and lumpiness. These need to be applied for several hours a day for at least three months. Silicone creams are also available.

Other types of scars
Image result for calendulaHypertrophic scars These are caused by an imbalance of collagen production and are red and raised. 'They are usually treated with steroid injections and silicone gels or sheets. They do get better with time, though this may take three years or so. Keloid scars Also caused by excess collagen production, these are lumpy and raised, and extend beyond the original wound. More common in Afro-Caribbean skins, they are treated in a similar way to hypertrophic scars.


Regular mas.sage can definitely help scars to fade and mature more quickly. Once the scar has healed, massage with oil (such as Bio-Oil or vitamin E), for 15-20 minutes twice a day for 12 months. This should be done religiously to get the best result. If a scar is causing you undue psychological distress, cosmetic camouflage can be effective. Some services are available on the NHS - check with your GP in the first instance, who may refer you to a dermatologist or plastic surgeon. 'Options include semi-permanent make-up and tattoos. And specialists can also advise on special make-up to minimise the appearance of scars.


Magic Massage Oils
Image result for massage oilRosehip oil is the best one to choose otherwise, go for vitamin E oil - if you can't find this, simply split open vitamin E capsules to release the oil. Calendula (or marigold) which you can find in some massage oils, is a good healer, too. And remember to aid healing from the inside as well - eat plenty of vitamin E-rich foods, such as avocado, and fruit and vegetables that are rich in antioxidant vitamin C, especially kiwis.

Saturday, 1 August 2015

20 of the Best of the Oils to Treat Eczema

Eczema (also known as dermatitis) is a dry skin condition. It is widely considered the most common skin disease. The term eczema is broadly applied to a range of persistent skin conditions. These include dryness and recurring skin rashes that are characterized by one or more of these symptoms: redness, skin oedema (swelling), itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding.

If you have eczema, your skin may not produce as many fats and oils as other people’s, and will be less able to retain water. The protective barrier is therefore not as good as it should be. Gaps open up between the skin cells because they are not sufficiently plumped up with water. Moisture is then lost from the deeper layers of the skin, allowing bacteria or irritants to pass through more easily. Some everyday substances contribute to breaking down the skin. Soap, bubble bath and washing-up liquid, for example, will remove oil from anyone’s skin, but if you have eczema your skin breaks down more easily, quickly becoming irritated, cracked and inflamed.

According to the UK’s National Eczema Society, a cornerstone of managing and treating eczema is to keep the skin soft and supple. This can be done by using emollients, which keep the skin moist and flexible. Emollients soothe and relieve the itch, producing an oily layer over the skin surface which traps water beneath it. The resulting restoration of the skin’s barrier function by emollients prevents penetration of irritants, allergens and bacteria thereby reducing or preventing the development of eczema.

I have previously written about the benefits of facial oils. You can read it here: http://centella-skincare.blogspot.co.uk/2014/04/facial-oils.html 

The benefits of some of the newer imports from Africa is also discussed in another post. You can read it here: http://centella-skincare.blogspot.co.uk/2014/08/out-of-africa.html

1. Almond Oil (Prunus amygdalus dulcis) – Sweet almond oil is one of the most used carrier oils as it is quite light and is widely available. Almond oil is traditionally cold pressed but much of the almond oil available for sale is extracted using solvents. This oil is a great emollient and nourishes dry skin. It is beneficial in relieving the itching caused by eczema.

2. Jojoba Oil (Simmondsia sinensis) – Although jojoba is typically called an oil, it is actually a liquid wax. In fact, its molecular structure is very similar to that of sebum, the natural oil produced by our skin, which means that it absorbs very easily and does not feel greasy. Its therapeutic properties include uses for dry skin and eczema.

3. Apricot Kernel Oil (Prunus armeniaca) – Very similar in chemical makeup to almond oil, apricot kernel oil is also a great emollient and nourishing oil. Apricot kernel oil is softening, easily absorbed and also great for relieving the itchy symptoms of eczema. This oil is used less than almond oil as it is slightly more expensive.


4. Hemp Seed Oil (Cannabis sativa) – Don’t worry, hemp seed oil doesn’t contain any psychoactive properties! In fact, hemp seed oil is another rich source of essential fatty acids and has been found to provide relief from the itchy symptoms of eczema.

5. Borage Seed Oil (Borago officinalis) – Produced here in the UK, borage is a prolific self-seeder and produces thousands of tiny little black seeds which are pressed for their oil. It is one of the best known sources of Gamma Linolenic Acid, an essential fatty acid. Although a recent study found that borage oil and evening primrose oil when taken internally do not have any significant effects on eczema, it is a non-irritating oil so can still be beneficial for dry and sensitive skin.

6. Evening Primrose Oil (Oenothera biennis) – Much like borage oil, evening primrose oil is rich in unsaturated fatty acids which are used to repair and maintain skin tissue. Evening primrose oil is frequently used in cosmetic preparations and is good for dry skin. It is thought to be helpful for eczema and wound healing.

7. Chamomile Oil (Chamomilla recutita or Anthemis nobilis) – Another good macerated oil is one containing German or Roman chamomile flowers. Chamomile is anti-inflammatory, antibacterial and fungicidal. Clinical trials have shown that use of chamomile reduces cases of dermatitis.

8. Cumin Seed Oil (Cuminum cyminum) – Perhaps more familiar in curry, cumin seeds are cold pressed for their oil. It is frequently used in cooking but is also known for its cosmetic properties and is thought to be effective in cases of eczema and other skin irritations.

9. Calendula Oil (Calendula officinalis) – This oil is obtained by infusing calendula’s orange petals in another vegetable oil in order to extract its properties. This process is known as maceration. Calendula is known for its great skin properties and can be used to treat bruises, cuts and eczema. It is also useful for chapped and dry skin.

10. Kukui Nut Oil (Aleurites moluccans) – Also known as the ‘candlenut’, the kukui nut tree is found all over the tropics but is best known in Polynesia and Hawaii. Hawaiians have been using kukui nut oil for hundreds of years to protect and heal skin exposed to the elements. Kukui nut oil is easily absorbed into the skin and is good for eczema and dry skin.

11. Carrot Oil (Daucus carota) – Much like calendula, carrot oil is prepared by macerating chopped carrot in another vegetable oil. Carrot is used for soothing itchy skin and is thought to be helpful in treating eczema. It should not be confused with the essential oil, carrot seed oil, which is very different.

12. Perilla Seed Oil (Perilla frutescens) – Obtained from the seeds of the Perilla herb, Perilla seed oil is a rich source of unsaturated fatty acids, vitamins and amino acids. It is frequently used in cooking and is also used along with synthetic resins in the production of varnishes. However, it is also known for its cosmetic properties and can be used to treat dry eczema.

13. Safflower Oil (Carthamus tinctorius) – The Safflower looks a lot like a thistle and its seeds produce an oil that resembles sunflower oil in its makeup. Safflower oil is used in skin-softening cosmetics and is helpful against eczema and rough skin.

14. Peach Kernel Oil (Prunus persica) – Much like almond and apricot kernel oils, peach kernel oil is suitable for dry and sensitive skin and relieves itching from eczema. It absorbs easily but slowly and is a mild oil, suitable for most skins.


15. Sea Buckthorn Oil (Hippophae rhamnoides) – Another macerated oil, sea buckthorn oil comes from an infusion of the berries in a vegetable oil. Sea buckthorn oil contains high levels of essential fatty acids and is used to heal skin injuries such as eczema.

16. Rosehip Oil (Rosa canina) – In my previous post on rosehip oil, we looked at the skin healing properties of this fantastic oil. Rosehip oil is frequently used in cosmetics and is a fantastic natural source of retinoic acid which works well for scarring, burns and eczema.

17. Tamanu Oil (Calyphyllum inophyllum) – The Tamanu tree is native to East Africa but grows all over the southern hemisphere. Each tree only yields about 4-5 litres of oil per year which makes this ingredient expensive. The oil is, however, very much worth it as it is claimed to have anti-inflammatory properties and can be used to treat various hair, scalp and skin problems, including eczema.

18. Sesame Oil (Sesamum indicum) – Frequently used in Asian cooking, sesame seed oil is high in vitamins A, B and E as well as calcium, magnesium and phosphorus. This fragrant oil is also used in various cosmetic preparations (including shampoos, sunscreens, soaps) and is used for dry eczema thanks to its skin-softening properties.

19. Wheatgerm Oil (Triticum vulgare) – This oil contains high levels of vitamin E which is a natural antioxidant and prevents oils from going rancid quickly. In fact, vitamin E levels are around 3,500 ppm compared to 250-600ppm in other plant oils (Price, 2008). These natural antioxidants make wheatgerm oil a great anti-ageing oil as it softens the skin and help with cell regeneration. For this reason it is also useful for dry eczema.

20. Walnut Oil (Juglans regia) – The walnut produces a deep golden brown oil which is most often used in cooking. Walnut oil is also frequently used in hair and skin preparations and is said to be effective in treating eczema. It is an excellent emollient.

Please note – It goes without saying that if you intend to experiment with any of these oils, you should always do a skin patch test first. Although all of these carrier oils are safe to use on the skin, some people can be allergic to nuts & seeds or sensitive to certain oils which can cause dermatitis or allergic reactions. Be sensible and always test new ingredients out before incorporating them into any kind of skincare regime.

Ref: Read more: http://www.herbhedgerow.co.uk/20-best-oils-for-treating-eczema/#ixzz3hZJQVkOt
More about herbs from: http://www.herbhedgerow.co.uk/