Europe
Various beauty traditions have shaped modern Europe's beauty routines. Some still remain from
The French actress Marion Cotillard |
Nowadays, there is a pervading theme in skincare regimes in modern Europe although there are notable variations between the European countries. Greek yoghurt is a renowned topical skin moisturiser in Greece. It's a natural source of lactose, proteins, vitamins and minerals so one can see the appeal. It also has a long tradition of use as a treatment for sunburn and various skin problems (of an inflammatory nature). Moreover, the traditional Mediterranean diet of the Greeks also means that they eat plenty of fresh fish (high in essential fatty acids), fresh fruit, vegetables and olive oil - packed with glorious antioxidants, vitamins, minerals and good fats, all of which are beneficial for a glowing skin. It's a similar story for other Mediterranean countries such as Spain and Italy. For Scandinavian women, it's all about water. Not only do they drink about 2 litres a day to flush out toxins but they also splash their face with mineral water throughout the day to revitalise it and to reduce puffiness. Commercial water sprays can be bought in any high street chemist. Swedish women attribute their glowing healthy skin to fresh berries (packed with anti-ageing antioxidants) as well as grilled fish. Of course, it is the home of the sauna and the principle it works on is that the dry, clean heat eliminates toxins from your body by encouraging sweating. In France, there is no defining beauty tradition based on history. However, they are scrupulous about their beauty regime and will invest in good brands and treat themselves to regular facials and pamper massages. They are also fond of the seaweed body treatment which uses heated seaweed to be smothered all over the body. It is thought to relieve stress, soothe tired and sore muscles and pampers the skin like nothing else. However, the underlying principle is one of attitude. The principle of 'less is more' holds true for French women and whilst they will invest in quality products, they don't subscribe to expensive anti-ageing treatments and believe that a woman is most beautiful when she exudes self-confidence.
In Ireland, there has been a long tradition of using seaweed particularly to treat skin conditions. Bath houses of the Edwardian era involved seaweed-infused baths to treat patients with a host of skin complaints. On contact with heat, seaweed releases alginic acid, a silky (mucilaginous) compound of essential oils that soothes, nourishes and heals damaged skin. Nowadays, seaweed is being investigated for its healing properties in psoriasis. All over Europe there are relics of old herbal beauty remedies from nettle hair rinses in the Czech Republic to cranberry juice and lemon juice hair rinses in Spain. In England, cold creams were traditionally and originally used as cleansers because air pollution was pretty bad early last century. Vanishing creams on the other hand were regarded as the equivalent to modern-day foundations as they were easily absorbed and gave a pearly sheen on which to apply face powder or make-up.
Asia
Asia covers a wide area from Russia and the far east to the Indian subcontinent. In Russia, the traditional venik or platza (Yiddish for back and shoulders) involves the use of steam, ice water, intense massage and beatings with fragrant bundles of leafy oak or birch twigs (called veniks). Available at most Russian bath houses, the procedure involves lying in a steam room where the back and shoulders are alternately massaged then beaten with the veniks before being plunged into ice cold water. The shock to the system is thought to confer a host of benefits: improved circulation, increased metabolism, detoxification, exfoliation of dead skin cells and natural astringent (tones the skin).
In China, there is a culture of using plants for beautifying such as rosemary and green tea in hair rinses and a variety of natural treatments easily available at their many spas. These include the use of pure sea salts to detoxify, the use of milk, yoghurt, papaya and buttermilk as skin softeners and various aromatherapy oils such as ylang ylang, lavender, sandalwood and rosemary not only for their benefits to skin but also to fragrance and beautify. The process of gua sha or 'spooning' is just as revered; literally translated as 'to scrape away fever' has its roots in folk medicine than in beauty. It is performed by applying pressure to lubricated skin with strokes of a smooth, round spoon-like instrument (looks a bit like a Chinese soup spoon). It is thought to eliminate blood stagnation, and help normalise circulation and metabolism, both aspects which influence good skin health. More often, it is used as a treatment for ailments such as chronic pain, stiffness, headache, respiratory function and digestive problems.
The Japanese have had a long and health-based tradition with the sea from eating fish to using sea water, sea salt and seaweed in many of their beauty products. Marine collagen is a sea protein ingredient found in many of their anti-ageing creams. Its origin can either be animal based (extracted from the scales of fish) or extracted from seaweed (plant-based). Seaweed is also a source of other marine-strengthening minerals such as iodine, iron, zinc, selenium and copper. Nori is an edible seaweed species of the red algae and is a rich source of absorbable iodine. The Japanese often use nori-based hair care products as it is said to strengthen and nourish the hair. They boil it up and make an iodine-rich nourishing paste for the hair. Also high on the natural beauty tips list is the white camellia nut oil, widely used by the Japanese women for hydrating and softening the skin. It is especially beneficial for treating pregnancy-related stretch marks and inducing hair growth. It is also a popular ingredient in facial oils. One of the most beloved beauty ingredients of the Japanese is rice which also forms part of their staple diet. Using rice starch that has been milled into a fine dust, the women use this as face powder because it is great at absorbing oil. Other uses of rice include using the rice bran (the brown outer layer of the rice called the hull) as an exfoliator (it is rich in antioxidants and hydrating minerals). Sake, the traditional wine of Japan made from rice has been long used by Geishas who used to splash it on their faces to eliminate age spots and lighten pigmentation. Nowadays, Japanese women are reported to add a few glassfuls of sake to a warm bath for glowing skin and a detoxifying effect.
The traditional Indian bridal make up |
India has an extremely long history of beauty regimes imbued with culture, religion and art. Given the ancient lineage, their entire philosophy is predicated to avoiding all forms of chemical ingredients and opting for natural beauty treatments. In this respect, there are a host of natural ingredients (not all of them from the kitchen) at their disposal. A range of herbs, spices, food items and dairy products are used in skincare such as turmeric, saffron, milk, gram flour, lemon, glycerine, salt and rose water. Using saffron with milk to counter pigmentation is a widely recommended beauty tip while honey is used as a moisturiser.
Decorative henna tattoos |
Africa
Western skincare and beauty is becoming increasingly influenced by products from African countries but much of the traditions is confined to the local areas, particularly remote areas which is largely dictated by availability of plant products and climate. There are also significant variations depending on region; after all, Africa is a vast continent. From Egypt to South Africa and from Morocco to Ghana, the wealth of raw beauty, cosmetic and skincare ingredients is to be marvelled and cherished. Egypt is renowned for the legendary queen Cleopatra who was favoured to take milk baths laced with honey. She would have probably used camel's milk or goat's milk, both high in fats which would help moisturise and soften the skin. Cleansing action was probably carried out by ingredients such as lime, oil, natron, dead sea salts and water. For perfumery, there couldn't have been more choice - the musks, woods and resins all originate from here and even today, Egypt still boasts some of the most extensive range of perfume oils which continues to service perfume house all over the world. Oils such as frankincense, myrrh and sandalwood are still used today in skincare formulations due to their reputed properties in anti-ageing. You can read more about perfume here: http://yaso-shan.blogspot.co.uk/2011/10/art-of-aroma.html As far as make up goes, black kohl was popular as an eyeliner and green malachite as eye paint (which is now easily achieved with green eye shadow powder).
Argan oil has been prized as a great ant-ageing ingredient and given its popularity in the West, the plant from which it is harvested by the local tribes who rely on the tree for their economic survival, it is now classed as endangered and protected by UNESCO. The oil is packed with vitamin E, linoleic acid and beneficial mono- and poly-unsaturated fats, which combine to nourish the skin (and hair). They tackle fine lines, wrinkles, stretch marks and acne scars. It is also a highly nutritious food ingredient (it's great drizzled over a salad). You can read more about argan oil here: http://yaso-shan.blogspot.co.uk/2011/12/exploring-hype.html Another great beauty export from Morocco is rhassoul clay. It is from the Atlas mountain range and is brown in colour but is has been used for more than 1500 years to maintain supple, blemish-free skin for local women. Like all clays, it draws out impurities and modern skincare uses this ingredient in face masks for the same purpose. Its benefits are attributed to high levels of silica, calcium and potassium which nourishes and replenishes the skin even after it has been rinsed off. One of the best products to come out of West Africa is shea butter. Found in ancient tombs, lauded in historical documents and fought over in colonial wars, shea butter has been vital to local economies and countries of the West African region particularly Senegal, Ghana, Mali and Tongo. It truly is like a butter and is extracted from the nut of the shea tree. The butter is popular because it melts upon contact with skin and has a high absorption with minimal oily residue. It's is an essential ingredient in natural skincare products and can be blended in soaps, cleansers and healing salves or balms. It is useful in dry skin conditions such as eczema and can also be used to nourish or moisturise dry hair. In South Africa, the traditional medicine is rooibos tea (low in tannin, caffeine-free red tea). It is said to benefit inflammatory skin disorders such eczema, psoriasis and skin rashes when used as a skin tonic, as well as an ingredient in soaps and lotions.
Caribbean & West Indies
Much of the Caribbean and West Indies beauty tradition is based upon rituals passed on from previous generations and despite the largely Western and modern American influences, two of their staple ingredients in natural skincare is increasing popular all over the world: cocoa (cacao or cocoa bean) and coconut oil. We know cocoa bean for its chocolate but equally, the cocoa butter is processed form it and forma base ingredient for many skincare products. It has a host of benefits including:
- it works as an anti-ageing food and is loaded with essential minerals to smooth out uneven skin tone and to soften the skin
- it melts easily and has high absorption (rather like shea butter and is often combined together in many natural skincare products)
- it has more antioxidants than red wine or green tea
- it works against cellulite and fights free radicals to limit ageing and further fat deposition
Australia & New Zealand
Moke - the traditional Maori art of tattoo |
Polynesia
The wealth of plant and raw minerals in the Polynesian islands is astonishing. The region has had
numerous influences far and wide with regards to beauty and some of the ingredients are only being prized in the West relatively recently. Tahiti, Samoa, Fiji, Bali, Vanuatu and other regions in the Pacific all have similar beauty regimes and cultural norms when it comes to defining beauty. Ingredients such as tamanu oil and monoi de Tahiti are gaining popularity but the locals have relied on these plant substances for many years. Tamanu comes from the tamanu nut and it is prized for its ability as a wound healer and to form new skin cells. In this respect, it can be blended with centella oil for all wounds, cuts and skin problems where healing is required. Another popular substance is oil that has been produced by soaking a local fragrant flower called tiare in coconut oil. The resultant infused oil is called monoi (de Tahiti because it is from this country). Monoi is prized for its lush, sweet aromatic fragrance and its property for intense hydration (so it's a great moisturiser). It is thought to make the skin glow but also acts as an insect repellent (due to its sweet fragrance - it repels mosquitos) and addresses all scarring due to its salicylic acid content. It is also popular as a massage oil. The fragrances and flower essences also dictate surrounding regions and countries, for instance jasmine is favoured for its delicate floral scent and is a stalwart of many perfumes, scented oils, candles and a variety of skincare products.
Native Americas
There are many ingredients in modern beauty products that were used by Native Americans. Much of this tradition also has its roots in herbal folklore of that region but has been sadly lost due to colonisation and war. What remains today however are relics and a desire to use what is easily available in nature. The Mexicans have been using the cacoa tree as far back as the Aztecs and Mayans and it still holds potent uses today, even in skincare. You can read more about raw chocolate and its benefits here: http://yaso-shan.blogspot.co.uk/2011/12/exploring-hype.html The ancient elders discovered the skin care and beauty benefits of plants like aloe vera and jojoba, hundreds of years ago. Native Americans used aloe vera to soothe and heal the skin, as well as to hydrate and protect it from extreme climates in areas like dry deserts. It was also used to treat sunburn and for soap. Coconut water is another health essential as it prevents dehydration and is packed with nutrients. The Brazilians even splash their faces with it to keep cool. They are also fond of coconut for all the reasons highlighted above and whenever their feet are dry and peeling, they take a good, long walk on the beach as a way of exfoliating dead skin cells and moisturising with coconut oil, cocoa butter or a body butter to keep it smooth and supple. They also use carrot juice as a tan enhancer.
The Middle East
This covers a substantial region and was united by religion, culture and art. Traditional healers were also master perfumers and the Arabs enjoy a long history and tradition with plants, herbs, spices, oils, resins, musks and natural minerals such as sand, rhassoul clay, salt and earth. Today, the region is renowned for its perfume oils and essential oils but it also boasts some of the most widespread herbal medicines and foods. Israel has been using dead sea salt products for years and swear by its mineral-rich substance to detoxify the body of impurities and help cure many skin conditions. It is often combined with other marine products such as seaweed and is used in massage oils and a range of skincare products for its rejuvenating benefits. They are also big on spas (called hammams) where the emphasis is on cleanliness, relaxation and detoxification.
For more information about the history of skincare and cosmetics visit: http://www.cosmeticsandskin.com/index.php or http://www.carolthompsonbeautysecrets.com/history-of-skin-care.html
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